Thursday, September 24, 2009

Ayurvedic Detox Tea
This tea is excellent for all three doshas and a wonderful way to detox your body and mind.
Boil 4 cups of water in the morning. Add ½ tsp of the following seeds to the water and continue to let steep for at least ten minutes with the lid on.
• Whole cumin seeds
• Whole coriander seeds
• Whole fennel seeds
Strain out the seeds and pour the liquid into a thermos. Sip the liquid throughout the day and start with a fresh with a new batch of tea each morning.

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